Matt Phippen (@mattphippen)

4 days ago

Downdog in the kurunta wall. One strap pulls upper thighs back. Other strap brings lower thoracic spine in (where MY back tends not to bend ). Love this variation so much. Feels wonderfully supportive, therapeutic, and always clears up my hips and lower back. - - - - - #yogawall #kuruntayoga #therapeuticyoga #yogatherapy #yogatherapeutics #downdog #downwarddog #downwardfacingdog #hathayoga #hatha #inversion #inversions #lowbackpain #back

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