I used to feel powerless. I coasted through life. I didn’t have a purpose. I wasn’t focused on a single thing. I let the world dictate what was going to happen each day. I didn’t go to college. I jumped into work at the age of 16 and haven’t known a single thing since.⠀ .⠀ but something changed me in a way that I did NOT expect. suddenly, I had purpose. I felt this new sense of power, dedication, and motivation.⠀ .⠀ I wanted more out of life...because I was pregnant. there was another human, another soul that I was going to be responsible for. and because of that, I felt a strength growing in me that I had never experienced before.⠀ .⠀ I mean, how in the heck was i going to raise a good, strong human if i didn’t feel like a good, strong woman myself?⠀ .⠀ it sounds cliche, but mamas, you know what I’m talking about - your entire perspective on life changes after you give birth. my babies became the two most precious beings in my life, and everything I do and have done since their birth has been for their good.⠀ .⠀ I didn’t step into my fierce, lioness self until motherhood summoned a strength i didn’t know i had within, a strength that has propelled me forward in every other aspect of my life. ⠀ .⠀ that same strength lies within you.⠀ .⠀ did you have this experience too? drop a 🦁 if you’re a lioness mama!
4:00 PM | ‼️👉 follow @officialelevatebrand for more spiritual guidance 👈‼️ Daily meditation works to relieve stress, raise your vibration, and increase your connection to the universe. Try this simple technique and say a few affirmations afterwards for a fresh and energizing start to your day. * * * * * * * . . . . . #soulpreneur #spiritualawakening #raiseyourvibration #manifestation #manifest #theuniversehasyourback #risesisterrise #spiritual #divinefeminine #spiritjunkie #lawofattraction #spiritualjourney #spiritualgrowth #lightworker #manifesting #lifepurpose #spiritualbadass #higherconsciousness #higherself #meditation #lightworkers #spiritualgangster #love #dailyaffirmation #energy #intuition #loa #spiritualbusiness #spiritualwarrior #mindsetiseverything
adding FUN to life as I posted in my stories, I was listening to episode 15 of The Connected Life Podcast by @justinstumvoll @abistumvoll called “The Power if adding Fun to your Life” I can absolutely testify to this. In my hardest and most lonely seasons of my life, using humor is such a superpower. laughing at the STUPIDiest things and mah-self. No matter how “down” I’ve been, doing a lil’ weird dance in the kitchen while waiting for the water to boil or in my bedroom - it did something. 💥💥💥 I am a big fan of when people dare to do something FUN to their car like these stickers (on the photo )- where the gas goes in. FUN! or cars with eyelashes? moose antlers? LOVE IT. those small little things that amp up our everyday, mundane sometimes dull life. Adds some sprinkles & glitter to a grey world. I guess the power of adding FUN to our lives and looking for WONDER goes a bit hand in hand. & if you’ve been around, you know I’m a big WONDER-lover! 🤩✨ a little challenge to you, do a silly dance, do something weird or fun to your friend or whoever you live with - see what it does. AND AND AND - if someone do something fun INSTEAD of rolling your eyes at them or getting annoyed; JOIN the FUN! - & go listen to that podcast episode for more ideas. #WONDERfilled #KAMON
14. MONEY IS ENERGY MADE TANGIBLE - IT CAN BE MADE EASILY THROUGH A SHIFT IN CONSCIOUSNESS. In our culture, we believe that money equals freedom, but most of us have such a constricted relationship with money that it actually represents the shadow of limitation in our lives. If you’re basing your decisions on whether you think you can afford something or not, you’re basing the trajectory of your life on your perception of lack. But if you take the first step, the universe will support you. I took a one way flight to Portugal with no job prospects and nowhere to live when I landed, and I ended up building my dream life - if I’d based my decision on the belief that I couldn’t afford it, I’d still be living with my parents. YOU make the rules. Let money be a tool, not a cage… #wildwoman #sisterhood #risesisterrise #womenscircle #womeninprocess #femininewisdom #limitlessliving
It's come to our attention that a lot of you are in the USA and can't get hold of the herbal help you'd like. Sadly we can't offer our 1:1 treatments over there, which got me thinking. What if I ran a community forum where you can pick my brains when you like and we can have regular accountability group calls to check in with how you're getting on? I can give you individualised herbal help and you can go find your herbs wherever. This isn't just for people in the USA but anyone who wants that support. Votes below please. Would a private Facebook group be your favaourite way to connect? #womenshealth #endometriosis #pcos #fibroids #infertility #womensmarch #risesisterrise
Are you letting one person stand in the way of your happiness? Are letting one person stand in the way of you having a good day? Are you allowing one person to cause your bad mood? I’m lovingly asking you to stop that shit right now! No one has that type of power over you unless you allow it. >>You are worthy of dropping the things that no longer serve you. >>You are worthy of holding boundaries. >>You are worthy of being happy and not allowing negativities to affect you. >>You are worthy of having a good life. >>You are worthy of every single thing you desire. So, stop allowing one person or one situation to change this. 🖤
🙏🏼💫💜 permission granted! 💜💫🙏🏼 ✘✘ⓢⓜⓗ #starseed #reikimaster #reikihealing #lightbody #shamanism #1111 #riseriserise #manifestation #goddess #priestess #goddesses #raiseyourvibration #meditation #chakrahealing #reiki #sisterhood #shamanichealing #shamanicjourney #breathedeeper #healingwithangels #priestesspath #highpriestess #reikimasterteacher #shamanicjourney #intentionpractice #higherfrequency #higherliving #risesisterrise #styleyourmind
2020 vs 2017 . So much has changed for me in the last three years, but the one thing that remains the same... 🏋🏻♀️I KEEP SHOWING UP!💪🏼 . Even if I am tired, even if I don’t WANT to lift, I know I NEED it. . Lifting keeps my anxiety and depression in check. Getting my regular dose of endorphins makes or breaks my day! 🧬 . I am so grateful for my journey and cannot wait to see where I am in another 3 years!! . To anyone out there who thinks they can’t... let me tell you... YOU CAN! 🏋🏻♀️💪🏼💦✨🖤 . . . . #bodypositive #bodypositivity #bodytransformation #gainingweight #gains 💪 #womenempowerment #womenwholift #strongnotskinny #gymmotivation #gymselfies #planetfitnessworkout #totalbodyworkout #lightworker #selfgrowthjourney #throwbackthursday #throwback #throwback 🔙 #momswholift #momswhoworkout #womenwhorunwiththewolves #risesisterrise #lightworkersofinstagram #youcandothis #keepshowingup #thinkpositive #mentalhealthawareness #mentalhealthmatters #anxiety #depressionawareness #serotonin
Your Thursday reminder. ✨♥️ . . . Do you have trouble putting yourself first? Are you depleting your energy trying to keep everyone else happy? When was the last time you did something to celebrate you? I ask because I was there. I thought I was stuck in a relationship where I had to do and be everything, say only the right things, act the right way. But guess what? The “right way” wasn’t my way. It wasn’t me. I lost myself—my confidence was rooted in another person; my job was something I fell into to keep up with the bills, but made me miserable; my life didn’t feel like my own. It took time. It took work. It took investing in my spirit, my dreams and my mental and physical health. But I’m back. I’m happy; I’m thriving; I’m continuing to grow and learn and find the magic in every day. And that’s why I’m offering 1:1 coaching. It’s time for you to stop dreaming of something better and actually get it. I only have 4 spots left—DM me to book a discovery call to see if this is the right step for you ♥️
Have a little read through of what goes down each week in our 👑 True Light online program. And of course the most Transformational piece being your 1:1 calls with me each week. Which week is calling to you? Where do you have the most blockages? . . I’ve got 1 spot open to begin next week, is it you? Drop me a 💗. . . Xo, Meiyan. . . . #spiritualtransformation #truelight #bestdecadeever #bestdecisionever #grayareadrinking #soberglow #sobercurious #soberclub #soberwomen #sobermomtribe #soberjourney #soberisbetter #sobersquad #sobernotboring #boozefree #sobertribe #sobermemes #awakenyoursoul #innerchildhealing #essentialsforliving #soberfun #hangoverfree #ohsheglows #risesisterrise #sparkjoy #innerwisdom #simplifycourse #sobermama #litwithspirit
TO SHOW OR NOT TO SHOW… . Your prices on your website that is. First, let me begin by saying that there is no right or wrong answer, so always follow your own intuition first. That being said, if you’re offering high end 1:1 coaching where you’re ONLY selling on a call, you shouldn't be sharing your prices on your website. So let’s break it down: . 1. Showing your prices. One of the biggest reasons people chose to show their prices on their website is so people can decide for themselves if it's "in their budget" or not before reaching out. This can lead to you getting more leads that are able and willing to pay for your services… . HOWEVER, by showing your prices online you are also turning away a lot of people who don't “think” or “believe” it's possible to afford working with you. All they will see is that big number after the $$$ and not the VALUE + transformation they will receive by working with you. This is why I choose to not show my prices online. . [Disclaimer: If you’re offering online courses or group programs $2k or below, I DO recommended including your prices on your website] . 2. NOT showing your prices. By NOT showing your prices online you're allowing someone the opportunity to open up to working with you without money getting involved first. They will have to reach out to you, book a call, and actually talk to you before any numbers are thrown out and decisions are made. THIS IS WHERE THE MAGIC HAPPENS... . You get to help them BREAKTHROUGH their money stories, show them what's possible, and step into their power by saying YES to their dreams and taking action on their vision. By NOT showing your prices you're allowing them to lead with their HEART first instead of their mind. What are your thoughts? Do you include your pricing on your website? Let me know in the comments below! . . . . .
78. 102. 42. 27. 62. 16. 56. 23. These are the lengths of some of my cycles this year. And as strange as it seems to say at loud, it's been devastating. I never realized that a huge part of my identity as a woman was found in these numbers until they went from 27 days every single time to the random cluster they have been lately. Finding acceptance for where my body is right now has meant moving in and out of so. many. feelings. Feeling old. Feeling broken. Feeling limited. Feeling heartbroken. Feeling shame. Feeling judgemental of myself. Feeling angry. I have a lot of work to do here still, but I keep trying to remember that my body is doing the best she can. I've been swimming upstream and looking at all I've been doing as "trying to fix things" instead of just loving my body and supporting it the best I can. Just flowing with all of this and accepting what is has felt a lot like giving up. I don't like to give up. To be real, I have healed SO much these last 18 months. Adrenal burn-out, my thyroid, EBV, h Pylori, leaky gut, and on and on... but my hormones remain a mystery. The OB I saw last year said my ovaries have failed, I'm entering menopause early, and can't have children without IVF. My naturopath says this CAN be reversed and continues to work alongside me. My soul says it's all perfect and exactly as it should be, but my heart still hurts and my mind is struggling to release control. It is a process. Much remains to be seen, but for right now, I'm sharing the mess and I'm sharing the process for whoever needs to hear this. Life is messy. It's not linear. It's not perfect. There is no magic formula for perfect holistic health. Our bodies are all so different from each other. Our journies are all so different from each other. Healing is an art form that we learn as we go. Wherever you are on your healing journey right now, I see you. You're doing amazing. You're not alone.
"As a New Jersey-born and –bred twin and one of five children in a big Italian-Greek family, I grew up a talker. It’s in my blood." In this Q&A with professional blogger, travel journalist, and adventuress extraordinaire AnnaMarie Houlis of @her_report , we find out what she’s learned about storytelling and how to create the life you’ve always wanted to live. Read the rest of our conversation on The Thread. #WeAreQuilt Q: You’ve created a life ripe for storytelling and full of adventure. Does a woman need to follow in those footsteps to have a “story-full” life? Or can we find our voice, find our story, in the mundane as well? AMH: You absolutely do not need to do what I’m doing — traveling the world as a writer — to live a “story-full” life. Nor should you feel like you have to. Rather, you can find your story in doing whatever it is that makes you you. Whatever your life looks like, it doesn’t have to be “mundane.” Create the adventure. Challenge yourself to land that promotion, engage with your loved ones in new ways, test your limits at the gym, enroll in a class for the sake of curiosity, cook up a new recipe, try something you haven’t done before. In all of that, you’ll create your own life ripe for storytelling. Q: How does sharing your story help you to step into your personal power? AMH: I’m a big believer in sharing your story to step into your personal power. For me, writing has always been my chosen vehicle for expression. Whatever your medium, there’s a burgeoning body of research that supports the benefits of personal storytelling. Putting your experiences into organized thoughts or written words like with journaling, for example, can help you to process experiences and emotions, better understand yourself, recognize unhealthy or toxic patterned behaviors, define your identity on your own terms and, therefore, empathize and connect with others.
....will always R I S E 🔥
🌊 The imagery here holds many stories for me. 🔥 Holding onto my inner light despite the stormy conditions of my environment (my journey through conventional medical training, my journey in marriage and moments of new motherhood ) 🔥How important it is that a woman attend to her needs (emotional needs, physical needs, & spiritual-development needs ) no matter what 🔥 How shining your shine not only keeps your own firelight of joy and expansion going, but 🔥How it can also serve as a warming agent and a beacon for others 🙏 “True Harbour.” Acrylic on canvas by @autumnskyeart . #RiseWoman #ShineYourShine #BeYourOwnLight #MindYourAscension #root2crown #Journeywithme #wokewomanwellness @DrAmronBevels .com 🔥 #risesisterrise #whenyourisewerise #loveyourselffirst 💗 #womanrise #VibeUp #transform #beyourownrescue #shinewoman #womanentrepreneur #wayshower #strongertogether #soulwellness #mentalhealth #love #sex #divorce #grief #relationship #innerpeace #innerbeing #spiritualanatomy
This is it. 💫 ⠀⠀ Your last chance to join the inner circle and go all in with me and a group of like-hearted, soulful women for the next 6 months. ⠀⠀ Imagine this... in 6 months time, you are raising a glass with your new soul sisters and celebrating all that you've achieved together. ⠀⠀ You have more confidence, more clarity and more self-belief. All the things you need to truly embody your power so you can share your gifts and magic with the world. ⠀⠀ You are more abundant, intuitive, grounded, sovereign, wild and sensual. ⠀⠀ You are more lit up and luminous than ever before. ⠀⠀ You have, dare I say it, ignited the woman within. ⠀⠀ I want you to know that it's not too late to grab your seat at the table and join us inside Ignite the Woman Within. ⠀⠀ I honestly can't wait to be raising my glass to you and all the other incredible women in there with us. 🥂 ⠀⠀ But before we get there, you've got til 8pm AEDT tonight to join us. The link is in my bio - you know what to do.
....unique is beautiful 🖤
..... h e r o energy ✨
You got this ✊! Tag a fellow boss who needs to see this. Credit to ✨ @bossbabe .inc for the quote
𝐓𝐨𝐝𝐚𝐲'𝐬 𝐝𝐞𝐯𝐨𝐭𝐢𝐨𝐧: Allowing the great mystery of life to tickle me in all sorts of ways.⠀ ⠀ 𝐀𝐟𝐟𝐢𝐫𝐦𝐚𝐭𝐢𝐨𝐧: Just say YES.
You're hiding behind your confidence and it's holding you back 😯 I know, because I did too. I used to think that I had to be working 24/7 in order to have a business filled with freedom and passion. What a contradiction, right? How can you have a business that is thriving if there's no time to make it thrive to begin with? The truth is, I filled my time with things that kept me 'busy' because I didn't want to address the elephant in the room: my confidence. I felt undeserving of clients, money or my business, because 'who was I to do this work". This came from the confidence I had in myself to just START. I just couldn't get past the fear of the unknown, not having ever owned a business before and failing so many times. The key? Get back up, try again. My business is an extension of who I am, and because of that it will always thrive. Your business is too, just gotta bump up that self-confidence! What shifted? I did. I made a list of all the reasons why I was qualified to do this work. This is something I tell my clients to do as well. List out your wins, write out what's so amazing about you, celebrate your successes and feel that confidence flow through you! If you're tired of feeling like your business is going nowhere and you aren't sure where to move next, lets build a strategy together. Send me a DM! COME ON SIS! LET'S GET THAT CONFIDENCE AND BUSINESS THRIVING! #mindsethelp #successmindsets #femalemindset #shiftingmindsets #startswithin #positivemindsetdaily #mindshifter #shiftingmindset #newmindsetwhodis #understandingmyself #honeysmakingmoney #risesisterrise #overcomeobstacles #createyourownreality #thriveinbusiness #confidenceinbusiness #inspiredtoimpact #discoveryourpotential #getuncomfortabletogrow #fromstucktostart #coachyourmind #howtobeacoach #womencoachingwomen #becomingacoach #coachingcoaches #businessgrowthexpert #businessstrategyforwomen #no9to5 #nomore9to5 #workfromhomejob
The Level Up is Real 🏁 Some people never get what they want. Some people rarely get what they want. Some people mostly get what they want. Some people get what they want so often that they have a long waiting list of pleasurable opportunities waiting for a chance to please them. We are not all of one mind, belief, experience or protest.. People are winning out here. Couples are winning. Families are winning. Tribes are winning. Plug out of these Filthy trauma social circles￼ and plug into a frequency and tribe that gets what TF they want. - Eli Markus
❣ . . . . . "Be softened, not hardened by life" . . . Every experience is an opportunity for you to expand your capacity to Love.❣ . . . . . . . . . . . . . . . . #selfacceptance #selflovequotes #hayhouseuk #faithquotes #hayhouse #divinefeminine #entrepreneur #mariannewilliamson #motivation #selfdevelopment #successtips #risesisterrise #joelosteenpodcast #krishnaconsciousnesssociety #mentalhealth #mentalhealthrecovery #supersoulsessions #supersoulsunday #lightisthenewblack #magiclessons #spiritjunkie #yoga #domesticviolence #inspiration #quoteaday #joelosteen #makeithappen #lettinggo #lettinggoquotes #bossbabequotes
Doing what you’ve been told works, but it’s not working for you? Feeling frustrated, overwhelmed, and discouraged? Ready for change? Hi, I’m Jess and I’ll be your business coach today 💁♀️ Let me make things way easier for you. Swipe for the 4 things you need to know to get results, plus a #protip And if you’d like to know more about how to get results from being in flow and connected with your heart (warm and fuzzy feeling business strategy? Yes pls! 🐻💕 ) then send me a DM and let’s chat!
I'm taking a course to learn how to create for Instagram and I'm realizing how drawn I am to seeing the potential in things. Like this flower; she lost her stem so I found her a new one. >> And this had me thinking about #empaths , and how seeing potential and wanting to see the best of someone can lead us down slippery slopes. Slopes that can lead us into situations where we mistake love and end up abused. A topic I talk about in last night's podcast episode. It's episode 29 of #theempathpodcast and it's about the cycle of abuse, its root and how to take your power back by knowing your deepest wound. An important topic for this mercury retrograde season where we confront Piscean themes like codependency (trauma-bonding ), manipulation, and the more shadowy sides of the more intangible things, like spirituality. The episode sped up when I uploaded it, and that tells me that this topic (emotional abuse and all it means ) is going to be a fast-tracked lesson for many over these next few weeks. If that's you, I really hope the episode + listed supports help you understand your power and breakthrough. - #healingjourney #healingfromwithin #relationshipdynamics #selfawareness
━⠀ 📆 Thu, Feb 20 @ 19:45 GMT⠀ The 🌒 moon just changed sign to ♒️ Aquarius.⠀ ━━━━━━ 🖐━━━━━━⠀ The future is now! People born with an Aquarius moon sign in their natal chart are known for their futuristic outlook and innovative ideas, possessing an almost otherworldly personality. An Aquarius moon sign is a peculiar individual, because they can tend to resist actually feeling their feelings. Much like those born with their Sun in Aquarius, the Aquarius moon sign might try to rationalize their emotions by saying how they think, instead of how they feel. However, this doesn’t mean that they don’t have a few soft spots!⠀ ━━━━━━ 👇━━━━━━⠀ 💖 Don't miss our daily posts and follow @lunardelight 👈✨⠀ 🔥Click the triple dots ••• and turn “on notifications” in the upper right corner - if you don’t want to miss our posts. 👍⚡️⠀ ━━━━━━⠀ At Sun, Feb 23 @ 06:38 GMT, the moon will change sign to ♓️ Pisces.⠀ ━━━━━━⠀ 🕗 differences to GMT/UTC:⠀ 🇨🇦Vancouver -8h | 🇺🇸San Francisco -8h | 🇲🇽Mexico City -6h | 🇺🇸New York -5h | 🇬🇧London +0h | 🇫🇷Paris +1h | 🇩🇪Berlin +1h | 🇷🇺Moscow +3h | 🇦🇪Dubai +4h | 🇮🇳New Delhi +5.5h | 🇹🇭Bangkok +7h | 🇭🇰Hong Kong +8h | 🇯🇵Tokyo +9h | 🇦🇺Sydney +11h⠀ ━━━━━━⠀ 🧘♀️ #aquarius #moonsigns #moon #themoon #moonphases #lunarphases #divinefeminine #wiccan #strongwoman #moongoddess #loveyourself #girlpower #lalunallena #femalecreative #lunarlove #newyear #moonchild #moonlover #selenophile #freespirits #risesisterrise #womenwhorunwiththewolves #february2020 ⠀ ━━━━━━
#iwokeuplikethis . . . 💋🐺☄️🌈🔥🌟 . #Balancepeacepurpose . Artwork by @lucia .dami . #goddessrising #getitgirl #risingup #awake #divinefeminine #sherises #risesisterrise #goddess #spiritsister #soulshine #shinebrightlikeadiamond #stillirise #divinewithin #goddesswithin #womenunite #wildbeauty #shinebright #knowyourworth #higherawareness #namaste #shineyourlight #higherself #lightwithin #wearemagic #magical #emanate #truenature #girlpower
Plus it’s 1000% necessary for you to survive this Mercury Retrograde. —- Download the 10 Signs You’re In a Toxic Relationship Checklist at the link in my bio @thezenfemme (it’s free, and you’ll receive access to my video on Empaths in Love: How highly sensitive people can create healthy relationships by (Human ) Design ). —- Download at: bit.ly/toxicrelationshipchecklist
h e l l o g o d d e s s 🦋 . . . you are a Goddess . every woman is a a Goddess . every woman is a Diosa . because every woman has the natural ability to embody the divine feminine shakti force in full radiant Goddess form . are you ready to unleashed your inner Goddess? . welcome to T h e P r a c t i c e f o r D i o s a s 🌀 . your sacred online community to feel nourished, supported and guided . your divine, magical, spiritual, and powerful online community dedicated to personal growth, happiness and wellness . your online coaching program to keep you inspired, accountable and connected . your safe and inclusive space to . grow heal explore shift discover clarify ignite manifest attract simplify create express imagine release build shed connect learn feel design collaborate share transform . a powerful and magical space where we get to dance, breathe, meditate, play, lift each other up, hold space for one another and have lots of fun along the way . think Wild Goddess + Latina Diosa = powerful shakti fuego baby! . i created the practice online coaching + community for you, for all of us . because when we heal together we rise together, and when we rise together we light up the world . ready to ignite your inner Goddess power? . ready for the practice Diosas? . . let’s do this Goddesses! . registration starts February 27 . monthly + yearly subscriptions . daily tools + skills + practices . message me or email me for details and registration . love always, L xo . . . #selflove #healyourself #coaching #community #goddessrising #yoga #meditation #relationships #connection #intuition #manifesting #aligned #spiritualpath #intuitivecoaching #moonology #divinefemenine #shakti #kundalini #dance #art #bodylove #fun #empoweringwomen #risesisterrise #levelup #10x #together #empoweredwomenempowerwomen
Join me for an evening of sound medicine and guided meditation! ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ We will gather at @ellisartstudios on February 28th from 6:30-8pm to dive deep into the wisdom of the body and journey to the wild and wise one within. ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ Songstress Colleen (that’s me! ❤️ ) will guide you using the medicine of the drum, singing bowl, rattle, and voice, offering these healing vibrations to resonate through the bodies tissues and your luminous energy field, healing and cleansing as they do. ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ Are you being called? Find the ticket link in my bio ❤️ . . . . . . . . #sheiswild #wildwellness #embodiment #womenrising #womenempowerment #vernonevents #soulgrowth #kelownababesinbusiness #womenscoach #raiseyourvibration #awakening #divinefeminine #kelownayoga #womensretreat #kelownawomeninbusiness #okanaganevents #womenscircle #kelownawomenscircle #community #wisewoman #kelownahealth #soulmedicine #awakenedsoul #healer #spiritualawakening #okanaganwoman #soundhealing #kelownaevents #risesisterrise
Look Up Child featuring @lauren_daigle ✨✨✨✨
My time has been spent a lot like this lately...⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ So much need for rest, relaxation and rejuvenation.⠀⠀⠀⠀⠀⠀⠀⠀⠀ That tuning into what my body, mind and soul is seeking.⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ I spent lots of time, especially last week, to just BE.⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ I took lots of baths.⠀⠀⠀⠀⠀⠀⠀⠀⠀ I watched lots of shows.⠀⠀⠀⠀⠀⠀⠀⠀⠀ I read a book.⠀⠀⠀⠀⠀⠀⠀⠀⠀ I slept.⠀⠀⠀⠀⠀⠀⠀⠀⠀ I cried.⠀⠀⠀⠀⠀⠀⠀⠀⠀ I released.⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ It's so so important that we balance our masculine hustle with our feminine surrender. Learning to rest, tapping into our essence and true nature allows us to gain the inspiration and make space for ourselves to take massive inspired, aligned action.⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ What is it you're being called to do within the feminine state? Are you feeling like you can't release your masculine HUSTLE + GRIND state to take time for rest?⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Remember, that action isn't bad..but if you're not balancing it with your flow and intention, you'll get burnt out and start forcing it. Not fun, right?⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ BALANCE.⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ You know what it is that you need...so start giving it to yourself.⠀⠀⠀⠀⠀⠀⠀⠀⠀ Watch your business + life begin to thrive once you make this shift. It's so incredibly beautiful ♡⠀⠀⠀⠀⠀⠀⠀⠀⠀ Lots of love,⠀⠀⠀⠀⠀⠀⠀⠀⠀ xo.
🤨 THE 10 Q'S I ASK MYSELF BEFORE MAKING AN INVESTMENT 🤨 I've noticed that as I've become more intentional about committing to TRUE MASTERY (not just shiny tricks and strategies ), the experiences I've invested in are multi-thousand dollars or even multi 5-figures. After all, these are no surface-skimmers and the depth and multi-dimensionality are next-level. In the past, this might have both deterred and terrified me, but I've realized that when I put my attention, intention, and energy FULLY into a HIGH quality experience, my "ROI" has been tenfold (or more ). Not to mention, I've noticed that I'm also no longer seduced by things like: ❌ How many times the leader has been featured in Forbes or Business Insider ❌ Perfectly curated sales pages ❌ Clever module names that speak to the pain point of what I'm experiencing...but whose bullet points clearly tell me this is the same old plain Jane program ❌ Billions of dollars of bonuses that, let's be real, most of the time are just tossed in as an afterthought. ❌ "Celebrity" guest speakers When I DO decide to commit to someone else's program, I make sure that these 10 things are accounted for... I know that's a loooot to consider, but as we all know, programs can seem shiiiiiny AF, and your time, money, and energy are precious—so it's important that you're spending them as intentionally as possible. I'd love to hear if this was helpful for you and if there are any important things you personally consider before investing in something. I'd also love to invite you to take time to get clear on what, if anything, you're ready to invest in and why now is the time for you. Here's to infinite abundance + magic! xoxo, Lexi PS — Have you been feeling into the Integrative Alchemy™ Practitioner Certification and you KNOW that this is your next investment? If so, I couldn't be more excited and honored! There are less than 4 days left to join us inside before the doors to the 2020 certification class close! (We begin Monday, February 24th. ) Send me a DM if you want to ask any q's or are ready to say YES!
I’ve created this mini Sound Bath experience for you to enjoy and to elevate your frequency. Let me know in the comments how your experience went and if you want to see more igtv sound bath meditations!✨ For an in person Sound Bath message me to book a private session and you can also join my event March 12th at 7:30pm @crystalvisionltc 💗 Cover photo by: @tamijillphotography . . . . . . #soundbath #soundhealing #chakras #meditation #angelvibes #kundalini #starseed #lightworker #goddess #isisgoddess #faery #elementals #soundbathhollywood #crystalvisionltc #risesisterrise #marymagdalene
~ Our bodies contain the magic we seek ~ . . When we tune into our cyclical nature as human beings, we can begin to move in rhythm with the universe with ease and grace. And soon, we begin to learn that we posses the ability to heal our own bodies by using the power of our mind and energy. We are the most powerful shamans we will ever meet, everything we seek is truly within. . . Art by @hanakomimiko . #healingjourney #shamanism #plantmedicine #artofig #meditation #yoga #wellness #thrive #loveyourself #divine #soulcontract #happiness #vegansofig #mindfulness #reiki #risesisterrise #thirdeye #spiritualawareness #lifeisamazing #lovelife #onelove #universe #alignment
Everyone is intuitive. Just like a muscle, your intuition gets stronger the more you use it. 🔮💪🏻 Your intuition can guide your entire business. 💃🤩 It can lead you to create an offering, to inspire your tribe, to serve others, to leap in success, to increase your prices, to reach out to someone, to brand yourself, to hire a mentor, to niche down and SO much more. My intuition helped me create a multi-six-figure business based on spiritual principles. Intuition is FREE and if you’re not using it then you’re seriously missing out. 😜
Good morning angels of the earth ✨🕊 As many of you know, I have been on a (non-linear! ) journey towards healing since I was 17 years old, taking my life back from a viscous eating disorder. Over the last year, however, I have taken the leap to immerse into the depths of this journey, honing in on serious self-love & care, self-discipline & the act of letting go; all of which have brought me closer towards the highest version of myself (which is not a destination ). Through this journey I have let go of stimulant dependency, alcohol, toxic relationships & toxic work environments. I have completely shifted my mindset, diet, and ways of being. Overall I have shed layer upon layer of that which no longer serves me, and unraveled the roots of the self destructive behaviors I was involved with. I have broken through chains which have held me back from living in my light, and in my truth for far too long. . . . . Over the last few months, I have invested over 25k in my rising. Next month I graduate from the Institute for Integrative Nutrition, in April I will complete the certificate in Mindfulness & Well-being Strategy, alongside my 200 hour Yoga Teacher Training Course. Leaving my full time job, and Investing in my health & in these programs was one of the scariest things I have ever done, but I surrendered and trusted the plan that the universe had for me. I stopped giving money more power over my souls mission, and in turn, manifested miracles. . . . It is my souls mission to guide others through transformation, and inspire them to heal from the inside out. I am here to guide you through the darkness of a self-destructive path, and towards the light of your highest self. Together we will break through limiting beliefs, overcome self-sabotage, and embody the intuitive essence of health, happiness, and healing. . . My 1:1 coaching rates will be the lowest yet until April 2020. If you are ready to break free and create a life you love, now is the time. Let’s schedule a FREE 30 minute discovery session to connect and get to know each other before embarking on this beautiful journey. . . . Your wings are waiting. Are you ready to fly? 🕊✨
Prof de yoga // Soul sister 👯♀️ Comme rien n'arrive pour rien, j'ai récemment rencontré @sabrinaleblancyoga , co-propriétaire de @yogavibebrossard (mais tout d’abord un très bel être humain! ) 😍 Plus que jamais, je ressens le besoin de connecter avec ma force spirituelle, et puisque le cercle qui m'entoure est si important; je reçois ces nouvelles rencontres like a blessing. ⭕️ #RISESISTERRISE MANTRA : "I allow myself to be held by the strength of those who came before me. I never ever walk alone.” 🙌 Sur ce, je vais prendre ma douche. #HotYoga . PS: On s'est pas appelées avant de s'habiller. 🤣 Share the love et tag les filles importantes dans ton #SisterHood !!!
𝐈 𝐒𝐓𝐈𝐋𝐋 𝐆𝐄𝐓 𝐓𝐑𝐈𝐆𝐆𝐄𝐑𝐄𝐃 I still have days where I compare myself to my peers and mentors I still have moments where I feel like I’m being left behind What they don’t tell you in this business is how often it happens You’ll have clients choose your peers over your work You’ll have friends collab and feel left out You’ll freak out when no one is signing up for your course You’ll see people rise fast and wonder what you are doing wrong 𝐀𝐧𝐝 𝐭𝐡𝐞 𝐚𝐧𝐬𝐰𝐞𝐫 𝐢𝐬: 𝐍𝐎𝐓 𝐀 𝐃𝐀𝐌𝐍 𝐓𝐇𝐈𝐍𝐆 Being a soul-preneur is the best personal growth journey you’ll ever take It highlights where you have more inner work to do More self-love to give And more opportunities to shift from a place of lack to abundance Because at the bottom of it all is INFINITE amounts of abundance and possibilities for you. There’s space and abundance for each and every one of us The triggers just bring us back home to the heart of what we teach So if you feel like any of the above on a weekly basis There is nothing wrong with you Keep going. Keep growing and evolving. Keep choosing love and remember why you are doing this work . . #soulpreneurs #risesisterrise #spiritjunkie #chakrabalancing #chakrahealing #manifestationbabe #spiritjunkies #lightworkersofinstagram #soulcoach #soulalignment #gabbybernstein #universehasyourback #retreatlife #mediumsofig
Sometimes celebration is simply saying out loud to yourself in an empty room: . Congratulations to me. It’s true; I really *have grown. Three years ago, I couldn’t have handled x, y *or z anywhere near the way I am handling them now. . I was so scared of this, so nervous about that, coping with so much less assurance than I’m able to today (but self-love, because it was the best I could do at the time ). ✨ . I really have grown so much (read: I’ve been so brave ). 💗 . Or maybe you take 8 seconds to meet your own eyes in the mirror and just think it. 😍 . Either way: powerful. . Either way: true. 🌿 . And either way: congratulations. 👏🏻☀️
A GUILT-FREE NAP IS RESISTANCE! 🔥👑👊🏻👊🏾👊🏿 Tag a mama who needs to know that by taking a nap she’s smashing the patriarchy! And then go follow @thenapministry before you take your nap (duh ) 💤
I’m coming to the USA for my first workshop in over a year! Join me there 🙏🏼 Details through the link in my bio @rebeccathoughts 💓
[Werbung] In 2019 I decided that I’m going to expect my dreams to come true and work towards them step by step each day. Shortly after I made this decision, I really got into manifesting. Even though I’m on an intense spiritual journey since many years now, I never really happened to practice manifestation (I mean 𝘳𝘦𝘢𝘭𝘭𝘺 practicing it ). Most people start their spiritual journey by learning about the law of attraction, writing down affirmations and reading ‘the secret‘ several times. So did I, but only now – after I’ve shifted my mindset– I feel confident and powerful about manifesting things into my life and to actually make it work. This all rained down on me a few weeks ago when I realized how many things I had attracted into my life that I once desperately was trying to manifest. After years of searching, I finally feel like I am on the right path. A path that allows me to express myself authentically and that is absolutely in alignment with my values and plans for the future. From now on I’ll be manifesting everything with ease. Because what’s meant to be, will be. One big step to get on this path was starting my own Kangen business last year. The community of wonderful people was the major ingredient in shifting my mindset to the most powerful place I’ve ever been in. Sharing Kangen Water and the unbelievable working conditions (I once only dreamed of something like this! ) excites me each day and I am super passionate about sharing the water and this opportunity that comes with it. I’ve met so many wonderful souls through my business and I am able to guide and support people in creating their own path through something as vital as water. We’re all rising together and this is so beautiful. I wish I could bring everyone on this journey with us. Something’s happening and it is big, high vibrational and full of love.🦋✨💫 I am still looking for 2 more people to start working with this month and I can’t wait to meet you, whoever you are! ❤️ Reach out to me if you want to know more about the Kangen Business – I’m happy to chat! Sending love and abundance💧 • • • • • 📷: @elaine_valerie #shamanwoman #goddessvibes #fifthdimension #starseedsunite