Sara Brust (@sara.brust)

2 weeks ago

Dumbbell Full body At Home🙌I know a lot of you are getting sick of seeing a billion at home workouts, so tell me what else you might wanna see/hear about rn! ~ ✖️used my @pescience high volume pre-workout (green apple bc it’s my favorite😋 ) for the best pump🙌 discount code “SARA” ✖️Whole outfit is @echt_apparel discount code “Sara” ~ ✖️3-5 sets of 8-30 reps depending on db size ) ✖️Cross Body Hammer Curl ✖️Bent Over Row to DL ✖️Sumo Squat ✖️Lateral Raise ✖️Goblet Squat to RDL ✖️Tricep Overhead Extension ✖️Standing Calf Raise ~ ~ #fitnessmodel #delts #deltday #shoulderworkout #armworkout #shoulders #workout #workoutvideo #athomeworkouts #legday #backday #back #athomeworkout #fit #fitness #fitnessgirl #fitspo #fitnessmotivation #fitnessmodel #exercise #arms #freeworkout

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