Abhish Desai (@thedesailifestyle)

2 weeks ago

HERE IS MY CURRENT AT-HOME WORKOUT ROUTINE: . . -60 minutes HIIT workout (20 minute increments, 4 movements per increment, 5 sets per movement ) -Jump rope 30 minutes -Mobilty work/cool down 20 minutes . . . #workouts #fitness #exercise #gym #lifestyle #fitnessblogger #workout #menshealth #functionalfitness #activewear #health #exercises #exercise #betterthanyesterday #athlete #functionaltraining #fitnessmotivation #healthylifestyle #nevernoton #homeworkout #fitnesstips #yogachallenge #superman #fitnessblog #fitnessmotivation #city #yoga #atlanta #beavisionary

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