Jessica Vanderbeek (@jayesfirstdayes)

1 weeks ago

Not proud of this. More should be done on my toes by now. But ill take it. Im grateful to have a body with which I can perform these exercises. Day 8: 10% of 3 Min Max x17 (5 reps, 17x ). #rx30 #pushupchallenge #pushups #upperbody #strength #strongerfitterfaster #fitterfaster #rx30fit #workout #showup #hardwork #consistency #hiit #fitfam #motivation #train #grouptraining #fitness #groupfitness #perspective #goals #therapy #nyc #hiitnyc #newyork #newyorkcity #firstdayes

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